lldeal Ultra Thin Third Generation Vibration Plate
Black lldeal Vibration Plate is an ultra thin third generation, oscillation VX power platform whole body exercise machine with a powerful 200-watt motor for 99 different speeds and a tensile device. It is a fairly new release product with an average customer rating of 4.8 out of 5 stars by six users at the moment.
You have three color options of black, black & blue and black & red, with the same price tag at the moment. It comes with the elastic loop resistance bands for burning calories and fat and losing weight, toning and strengthening muscles. You’ll also get a yellow head massager, hand silicone grip, a yoga stretch band, two 25cm pilates balls, 4 damping bands with different thicknesses. So you have 6 types of workout accessories.
You’ll get two yoga balls and a loop band in the package to help you with your passive form of training. The reported benefits include the enhanced blood circulation, increased metabolism, increased range of motion and flexibility, overall stronger muscles, better balance and enhanced core strength. The muscle fibers and motor nerves are stimulated with the high speed vibration and contraction of muscles. With a better range of motion it has the improved benefits of mobility and recovery and may help you stay healthier overall.
Manufacturers of vibration platforms often claim that 10 minutes on these devices is equal to an hour of gym workout as it continuously contracts your muscles, burning fat, enhancing the flow of lymphatic system, and getting rid of the excess metabolic waste. It would be suitable for anyone and especially the older adults that are not used to working out. They will also get the chance to improve their posture, balance and coordination. It can work as a treatment and rehab, apart from being a whole body exercise.
They also won’t get any of that ligament and joint strains that they may get by the regular training. It applies gentle vibrations for healing the muscles without applying any burden on your knees, hips, ankles or other joints. With the increased HGH levels by the vibration platform your body is healed and repaired quicker. It will help decrease the pain on your back and joint and any disease pain. The total maximum user weight capacity is 330 pounds (150kg) on this vibration platform that measures 27.2 x 15.4 x 5.2 inches.
You can use it three times a week for about 10 to 15 minutes. You have the Time + and -, Speed + and -, Power, Program selection, Start and Stop buttons and timer and speed displays on the control panel. You can control the process through this panel or use the remote control to adjust the time and speed. It comes with the two 9.8-inch explosion-proof pilates balls for protecting your spine and correcting your body shape. It is offered with a hundred percent lifetime satisfaction warranty along with a local customer support. Overall it appears to be decent value with the build quality, power, speed and functionality.