LifePro Rumblex 4D Pro Vibration Plate
Blue and black LifePro Rumblex 4D Pro Vibration Plate is a whole body home workout unit for losing weight and toning. You’ll get the straps, bands and accessories as a full bundle included in the box. It has an average customer rating is 4.9 out of 5 stars by 30 users at the time of this product review.
The multi-directional vibrations cause fast contractions in your muscles, activate them and help strengthen and tone them by gently. Users report feeling a difference from their first use and the effects become more noticeable over regular use, especially if you’re following a healthy eating plan. It offers many benefits like enhancing the blood circulation, increasing the bone density, relaxing and calming the nerves, protecting the bones, loosening any stiff joints, relieving pain and repairing any old injuries. It helps make your core section stronger and improve your balance and also enhance your motion range.
You can use the training sessions at different levels from beginner to advanced, in the free workout library. There aren’t any beeps or alarm sounds on this vibration platform and you’ll get a quiet workout that feels quite powerful. It has three very quiet motors that make no noise despite all the power. And the other noise you will hear is your music if you use the built-in Bluetooth speakers on this platform. It comes with the gel wheels that are free of any frictions and with the locking mechanism. You can move it quietly on these wheels into your closet or under your bed once you’re done with your workout.
This is a very good quality, high-end vibration platform with a premium look and feel. And there are 7 modes of training and 3 program settings to go from gentle recovery to a decent workout. You will get 4 mini bands, 4 workout bands, resistance bands, 2 nylon hands straps and 2 ankle straps in the box, that will increase your workout options. This 4D machine with 7 distinct movements rocks (lateral- side to side), oscillates (up and down), pulses or do a combo of the 3. You can use this vibration platform- adjust it up to 10 minutes at a time as a safety measure. Because more than 10 minutes of vibration at once can be a little harmful. You may feel a bit sore at first and we recommend that you move up the intensity gradually.
Blue and black LifePro Rumblex 4D Pro is easy on the eyes with a premium design, weighs 42 pounds and measures 31 x 18 x 7.6 inches. Please note that the top is not flat, but slightly curved (concave) with a 1.5-inch dip in the middle and getting higher on the sides as you can see in the photos. The power cord that you’ll get in the package needs to be attached to the rear section just near the power button. It is a great vibration plate overall that offers a decent overall workout in a passive way. People of all ages can use it comfortably as long as they do not weigh more than 330 pounds. It is not a cheap vibration platform but one that deserves the price tag. As the company stands behind their products, they offer a great lifetime warranty and lifetime customer support.