DQGM Rowing Squat Machine & Total Ab Crunch
DQGM Rowing Squat Machine is a total body cardiovascular and resistance training equipment, a core auxiliary trainer for total ab crunch and a full range of squat movement in the comfort of your home gym or office. December 14, 2021 is the date it was first available at Amazon.com and is ranked as the 73rd best seller on the day of this short product review.
DQGM Rower measures 18.5W x 32L x 46H inches as assembled and takes up 1.07sqft of space as folded. It can carry a maximum user weight of 220 pounds or 100kg on its relatively solid frame, considering its compact size. You can do your squats at the right angle, which is normally a risky exercise which may cause injuries when performed with a barbell or dumbbells and if not done in the correct posture and angle. This modern design rowing squat machine lets you perform balance exercises that target the different muscles of your body.
It can help you with weight loss by burning calories and fat efficiently. You can strengthen and tone your shoulders, back, arms- triceps and biceps, abs and thighs. If you use this machine 10-20 minutes each day, you will start seeing the results on your body gradually if you also follow a healthy eating plan. The front and rear section of this squat rider is adjustable to fit the user and the soft and comfy seat will help relieve the pressure on your tailbone and sit bones. The sweat-absorbent foam handles the anti-slip feet feel safe stable and comfortable.
You can increase the number of squats you do each time and per day gradually. With the intense total body workout it offers, it helps boost your heart health by strengthening your ticker, which helps reduce your blood pressure and bad cholesterol. With the low impact workout it will help you avoid the and injuries on joint, ankle, hip, lower back and build stronger joints when you’re doing the squats. As it helps develop your hamstrings, calves, quads, glutes, core section and lower back your ability to perform your daily tasks will also improve. Overall it seem to be quite good value for the dollar and we’re happy to recommend it.